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Move with
confidence
again

Physical therapist assisting a patient with a supported stretch or mobility exercise while the patient lies on the treatment table.
Our science-driven approach bridges recovery and performance so you can get back to what you love—

STRONGER THAN BEFORE.

At XCEED Physical Therapy, your goals shape the path forward. We take the time to understand your movement, your lifestyle, and what performance means to you—whether that is returning to your sport, feeling confident in daily activity, or pushing past previous limits. Through individualized assessment, intentional strength progression, and evidence-based intervention selection, we help you rebuild capacity and move with purpose. This is rehabilitation that doesn’t stop at recovery—it prepares you to exceed what you thought was possible.
  • XCEED Physical Therapy logo icon
    SERVICES

    Virtual Running
    Gait Analysis

    A video-based running assessment to evaluate mechanics, loading patterns, and movement efficiency. Used to identify performance limitations or contributors to pain during running.
    $50 for 30 mins
    Man running outdoors wearing athletic gear, sunglasses, and a hydration vest during a trail or endurance run.
  • XCEED Physical Therapy logo icon
    SERVICES

    Initial
    evaluation

    A comprehensive one-on-one assessment including history, movement examination, strength testing, mobility analysis, and development of a personalized treatment plan.
    $150 for 60 mins
    Man running outdoors in athletic clothing with a stylized translucent heart and heartbeat-line overlay centered on his chest, symbolizing cardiovascular health.
  • XCEED Physical Therapy logo icon
    SERVICES

    Follow-up
    treatment session

    One-on-one treatment sessions focused on progressive rehabilitation. May include manual therapy, cupping, neuromuscular re-training, strength programming, and sport-specific return-to-play progressions.
    $150 for 60 mins
    Lauren Carter performing physical therapy
  • XCEED Physical Therapy logo icon
    SERVICES

    dry needling
    Session

    Dry Needling is a skilled therapeutic technique that uses thin, monofilament needles to release myofascial trigger points, reduce pain, and restore optimal muscle function. By targeting neuromuscular patterns and promoting improved blood flow, it helps decrease tension and support more efficient movement.
    $75 for 30 mins
    Microneedling
  • XCEED Physical Therapy logo icon
    SERVICES

    telehealth
    session

    Virtual session providing movement assessment, exercise progressions, education, and remote training guidance for ongoing care or follow-up.
    $100
    Female doing yoga

Insurance and Cash-Pay Options Available

In-network with BCBS PPO

It is highly recommended that you call the number on the back of your insurance card to also check your physical therapy benefits. Typically, individuals will have a deductible (anywhere from $500-$5000) to meet prior to a percent based insurance coverage or copay.
"Lauren is such an attentive Dr. She listened to my concerns and carefully examined my problem area, at the time I was having hip issues and it took less than 5 mins for her to identify where I had pain and what might’ve triggered it. We did a few stretches & I connected with her afterwards (check-in’s) and in the next few weeks I felt relief! I highly highly recommend working with her :)"
-Jessica
"I truly enjoyed working with Lauren! I was dealing with tightness and pain in my shoulders and traps, and she not only helped relieve the discomfort but also provided workouts to prevent it from happening again. Lauren takes the time to thoroughly evaluate the issue and develop a tailored plan to address it. Since implementing her recommendations, I haven’t experienced any pain or tightness in that area. I’m very appreciative of Lauren and highly recommend her services!"
-Tyler
"Lauren is incredible. She listens, pays close attention to what you actually need, and builds exercises that make sense for your body. Super supportive, knowledgeable, and easy to work with. Highly recommend."
-Jalen
"I highly recommended Lauren for any physical therapy services. I started seeing Lauren for my lower back pain and I’ve had significant improvements. She’s highly attention during conversations, and you can tell she has her patients best interests and truly has a passion for helping others. Thank you so much Lauren!"
-Simran
"Lauren is extremely knowledgeable in her field. I had a knee issue that is very rare and within one visit she immediately found the problem and gave me advice on how to handle the healing process."
-Michael
"Dr. Carter is one of the most attentive, kind, and knowledgeable physical therapists I’ve ever met. She truly cares about her patients and is passionate about the work she does. I’m positive anyone who gets to work with her will leave feeling better and more motivated."
-Rheal
"Dr. Carter’s neuroscience background, athletic focus, and passion for the human spirit finding and achieving recovery come together to create the right place for therapy. She’s such a great listener with really effective intuitiveness. Dr. Carter is so easy to talk to, and she really wants to help. The time and attention she spends with you exceeds my experience with others. I can’t recommend her enough."
-Brett
"My session with Dr. Carter was nothing short of amazing! She was so attentive with my treatment and specific concerns- not only is she a master of her craft, but her personality provides a professional and friendly environment!"
-Jillian
"Lauren is a truly special caregiver. Her compassion, focus and steady guidance helped me regain my balance and walk with confidence again."
-Guy
“I was in expert hands as I worked with Lauren for four months on my frozen shoulder. She always took her time to ask me the essential questions to be able to provide me with the exact, pointed care that was needed. She also continually revised my at home therapy exercises, based on current levels. In addition, her manual therapy helped to relieve any discomfort or tension found in the area and surrounding areas. After working with Lauren, I am no longer in pain and my mobility and flexibility have improved tremendously!”
-Shara
Exceed Your Baseline. Elevate Your Performance.
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